|
Whether you want to learn self defense or physical fitness,
O'Fallon Martial Arts offers several programs. We work on muscle strength and toning; regaining flexibility and coordination; and developing stamina.
BUJINKAN
Through the Bujinkan system you will learn efficeint stand up techniques and Authentic Japanese Jujitsu. The schools of the Bujinkan are over 1000 years old and have been tested during the Feudal Period of Japan. There are 9 individual schools in the system. They consist of a combination of Jujitsu and Ninpo.
JAPANESE JUJITSU
Japanese Jujisu is accepted as the mother of many of the modern martial arts of the 20th century. Brazilian Jiu-Jitsu, Judo and Aikido are just a few of th arts that have spawned from this ancient art. The main focus of Jujitsu techniques include striking, grappling, throws, chokes, how to apply and how to escape.
BRAZILIAN JIU JITSU
Our Brazilian Jiu Jitsu program is headed by Renato Tavares, who is a world renowned authority in the area of mixed martial arts. He is a fourth degree black belt and an American Top Team trainer. In 2001 he took 1st place in the state Brazilian Pan American and International Championships. Brazilian Jiu Jitsu coach Jason James teaches the BJJ classes under the guidance of Renato Tavares.
|
